For me, singing sad songs often has a way of healing a situation. It gets the hurt out in the open into the light, out of the darkness.
Reba McEntire
There have been studies done to show the impact music has on
our lives. Researchers have found that music can reduce anxiety
(Wiley-Blackwell) and can help improve performance (British). There have even
been studies on linking the long effects
of being a musician to better hearing (Baycrest). All of these studies show that
music produces positive results in every form.
A group of people believe that music can change the world
and created a movement called Playing For Change in 2005. What they did was
travel around the world recording street musicians playing the same songs and
then put them together in one track. From the video below you can feel how
inspiring and beautiful the results were.
You can get involved as well. Some of the musicians travel
the states together replicating the music and spreading the idea that music can
bring us all together in harmony. The link here will take you to their website
where you can purchase their documentary and read more about their hope for
positive change through one of the most profound and abundant resources we have
on earth.
Baycrest Centre
for Geriatric Care (2011, September 13). Older musicians experience less
age-related decline in hearing abilities than non-musicians. ScienceDaily.
Retrieved May 1, 2012, from http://www.sciencedaily.com /releases/2011/09/110913091557.htm
British Psychological Society (BPS) (2012, April 17). Listening to your
favorite music boosts performance. ScienceDaily. Retrieved May 1, 2012, from http://www.sciencedaily.com
/releases/2012/04/120417221709.htm
Wiley-Blackwell
(2011, August 9). Music reduces anxiety in cancer patients. ScienceDaily.
Retrieved May 1, 2012, from http://www.sciencedaily.com
/releases/2011/08/110809212424.htm